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OPEX Hackensack

Our goal at OPEX Hackensack is to inspire you to live a larger life! As the leading provider of specialized and tailored health and fitness services in the Hackensack community, we deliver premium health and fitness services for our varied community. We challenge your beliefs and help you re-think what's possible while encouraging you to embrace where you are and to engage in growth relationships. Commit to the journey. Be resilient. Live a LARGER LIFE!

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1

Our Expert Coaches

Our expert coaches will teach you valuable lifestyle changes through self-empowerment, education, behavioral change and mindset shifts to push your own physical capacity.

2

Our Core Values

We are built on core values like self-awareness and rethinking your possibilities. Which means we create a environment and mentor our clients to take personal responsibility for their results while encouraging you along the way.

3

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


REAL PEOPLE REAL RESULTS


Personal Training

If you find yourself unmotivated or not knowing how to best utilize your time in the gym, then Personal Training in Hackensack is for you! We offer Personal Training packages for anyone who is wanting to lose weight, gain strength, and/or learn more about health and fitness!

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Individually Designed Fitness

One coach. One client. One goal. In a world where many groups assume that all people will benefit from the same path, we know that everybody is genuinely unique and that they need their own path to success. That path needs to be supported by your own personal coach but your coach isn't there to hold your hand day by day.

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Remote Coaching

OPEX Hackensack can still be a part of your fitness journey, even if you aren't located in the north Jersey area. Our on-site coaches develop individualized exercise and nutrition programs for clients all the world based on their needs and goals.

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Our Services

Our elite trainers offer a range of services to match your fitness goals


OPEX Hackensack Our Promise in Hackensack - OPEX Hackensack

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.

OPEX Hackensack Cardiovascular & Heart Health in Hackensack - OPEX Hackensack

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.


OPEX Hackensack Resistance & Strength Training in Hackensack - OPEX Hackensack

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

OPEX Hackensack Nutrition & Weight Management in Hackensack - OPEX Hackensack

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!




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Personal Training  in Hackensack - OPEX Hackensack

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